girl, do it for you 🌺

1 month pilates plan

1 month pilates plan

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monthly tracker

monday tuesday wednesday thursday friday saturday sunday
week 1
week 2
week 3
week 4

🟣 pilates

🟡 only walking

🟢 day off

🔵 [your type of workout]

<aside> 💗 reminder

your consistency matters <

</aside>

[example]

monday tuesday wednesday thursday friday saturday sunday
week 1 🟣 🟣 🟡 🟣 🟢 🟣 🔵
week 2
week 3
week 4